Sora Vernikoff has a no diet weight loss program where you eat WHAT you want and stop WHEN you want. She helps us to be at peace with all the foods we love.
Kerri Gardner is another incredible Mompreneur who has shared with us before and now has a whole new path in her life. She helps us to LOVE money and to manife
Rigzin Tromge so enchanted Beth Hilton and Traci Timmons that we couldn't contain her and her music in one show. Here is the second part of our conversation an
Jaya Jaya Myra has created a Wellness Lifestyle through Mindfulness and Meditation and shares how to be healthier and happier in your own space
How cool was it to learn that cheese doesn't have to be evil? Good quality cheese has many nutrients and isn't the killer to a healthy diet we were taught it w
Part two of the recent discussion Renee Sullivan and Traci Timmons had where they discussed the importance of sharing your personal development as part of your
Darknight Productions is proud to present "You Don't Know How It Feels" an original play written by Kelley Blessing and directed by Traci Timmons which will be
Waldorf Schools encourage children to love the real world around them and experience nature and the arts before ever learning technology and beginning to inhabi
Donna Gates has been helping people with probiotics and other ways to have a healthier gut for a better lifestyle!
Janice Clark shares another Social Media Help Not Hype this month - facebook privacy settings and how to protect your personal information
Kittie DeCarlo was a glamorous singer who inspired so many of us. Enjoy!
Hear from the cast of the De-Lovely production of Cole Porter's Anything Goes at the Westchester Broadway Theatre!
Rita Wilkins teaches us to evaluate our "stuff." Are we working to hard to maintain a lifestyle that doesn't even make us happy? Have less, enjoy more!
Hear some of the incredible talent that helped to support the upcoming season for Darknight Productions in an intimate evening cabaret this weekend.
Hear from a professional in the entertainment and licensing industry who lived a wonderful life AND suffered deep losses who talks about the mindset of "I get
Dr. Ellen and Traci continue to discuss anxiety and depression and the need for more help
Find out how author and MOMpreneur Suzette Webb went from Blues to Blessings and "upped her Mom game"
Rigzin Tromge is a fascinating Tibetan Buddhist, musical artist, meditation teacher and has much to share about life.
As we continue to explore anxiety and depression we look for practical ways to cope. Alexandra Ciobanu, studying for a masters in Mental Health Counseling disc
The importance of personal development and community in successful online marketing.
One of NYC's finest theatre companies, Darknight Productions will host a cabaret fundraiser Saturday July 28th. We also recap The Family Rep's Series of Short
Traci and Dori have a background in theatre and the arts. Dr. Ellen has been opening up to her creative side. All three of us know that arts therapies and art
Healthy Mind is a HUGE part of Optimal Health - Traci & Dr. Ellen begin to explore the topics of Anxiety and Depression
Janice Clark shares the top five tools to cut back the insanity of being a Mompreneur