Jessica Gershman is the founder of The Zen Mommy app and the voice behind the Mom Slow Down podcast as well as a passionate believer in the power of self care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially  moms, in creating a life of joy and gratitude.Â
Join us in The Business Spotlight August 31st 1pmET/10amPT and then in podcast. Connect with Jessica at TheZenMommy.com and on Facebook, Instagram, Pinterest and YouTube.
Thanks to our sponsors at Altwell.com [25% off 1st order w/code altwellmom] and StadiumBags.com. We continue to shine the light on No Such Thing as a Bully and thank Smith Sisters Bluegrass for our theme song, She is You.
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Word of Mom Radio - sharing the wisdom of women, in business and in life.