June 12, 2023
Exploring Self-Care and Mental Health With Brea Schmidt
Girls That Create host Erin Prather Stafford and her guest Brea Schmidt talk about Schmidt's online platform The Thinking Branch, and why parents and caregivers need to think about their approach to self-care and mental health.
Listen to the full interview on Word of Mom Radio.
In this episode, they also discuss:
- The need for more societal openness on struggles after childbirth
- A letter Schmidt wrote to her postpartum self
- Why parents and caregivers not taking care of themselves is not OK
- The parenting comparison trap
- That each of us has a unique self-care toolbox
- Giving mothers more space
- Steps we can take to recharge and regain balance when we suddenly find ourselves knocked down
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The Power of Authenticity: Fran Sisco on Identity, Justice, and Storytelling
Welcome back to the blog! Today, we're diving deep into a topic that resonates profoundly throughout our community and, indeed, the world: the power of authenticity. In our latest podcast episode, Fran Sisco on Music, Movies and Matinees with Dori D…
Transparency and Trust: Revolutionizing the Client-Law Firm Relationship
Welcome back to the blog, listeners! In our latest episode, we had a truly insightful conversation with Lindsey Busfield, Vice President at Optimize My Firm. Lindsey is at the forefront of a seismic shift in the legal industry, focusing on how law f…