A supportive community for new mothers reinforces the power of connection. The postpartum period is a time of immense physical and emotional change for new mothers. This transition, often idealized, can be fraught with challenges, ranging from sleep…
In this blog post, we delve into the power of storytelling and the fascinating life and career of Debra Cohen, a talented musician and author whose creative endeavors intertwine spirituality, history, and personal experience. We explore how Debra us…
In this blog post, we delve into the core principles of Peggy Van De Plassche's groundbreaking book, MORE! The Microdose Diet, a comprehensive 90-day plan designed to revolutionize your approach to success, passion, and happiness. We'll explore key …
In this blog post, we delve into the creative process of Shirley B. Novack, author of The Story Of…, a captivating blend of fiction and non-fiction. We explore her unique journey from lab science and interior design to becoming a published au…
JJ Flizanes: From Sabotaging Patterns to Joy In this blog post, we delve into the inspiring journey of JJ Flizanes, an empowerment strategist who has dedicated her life to helping others break free from self-sabotaging patterns and embrace a life f…
Dr. Anna Burns: A Leader in ADHD Coaching for Moms Dr. Anna Burns is a passionate advocate for moms with ADHD and understands creating a life built for your neurodivergent brain and why traditional strategies don't work for Moms with ADHD. As a phy…
In a Healthy Habits episode on Word of Mom Radio, we had the pleasure of welcoming Kathryn Leary, a seasoned meditation instructor and co-founder of OneFirelight, a comprehensive wellness platform. Kathryn shared her insights on the transformative b…
We invite you to tune in for Healthy Habits, as we had the pleasure of speaking with Caroline Alan, co-founder of BEAM Minerals. Caroline is a passionate advocate for mineral wellness, and she shared her incredible insights into the world of mineral…
In this blog post, we delve into the profound impact of the COVID-19 pandemic on nurses, drawing on the insights shared by Jenn Johnson, a registered nurse and author of the book "Nursing Intuition," in our recent podcast episode. We explore the cha…
In this blog post, we delve into the inspiring story of Mariela De Santiago, founder of the Carlsbad Mom Crew, a thriving community that empowers mothers to navigate the joys and challenges of parenthood. We'll explore the vital role of community in…