#WoMRadio presents Mindful Healthy Habits with Traci & Ellen – Optimal Health

The continuation of the conversation about how we define optimal health and what a health coach does.  We also share healthy habits tips from industry experts.

Traci and Ellen team up to bring all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to find the support you need to get there. We do the exploration and research and present it so you can choose the best path for YOU to get where you would like to be, with a healthy BODY, MIND, SPIRIT and FINANCES.

Every Wednesday in June, Traci and Ellen discuss their thoughts, ideas and some of the information we have found over the years. Starting in July we will bring in other guest experts, some from the medical field, others who have found alternate styles of coaching, interesting ideas regarding nutrition, fitness and all the ways we can choose health.

Traci Timmons~ Co-Host & Co-Producer — Is an actress, singer, director, producer and teacher, as well as a health coach certified by Villanova University’s Center for Obesity Prevention and Education.  She is on the production teams of Darknight Productions and The Family Repertory Company.  She also specializes in theatre and arts education through her own company the Thespian Arts Program, as well as teaching voice and piano with Forbes Music Company.  She has not given birth to any children herself, but loves being the favorite aunt/godmother to the children of her sister, cousins and close friends.

DrEllen Ferranti, MD is a board certified internist in New York, New York.  She studied Medicine at The New York Medical College.  She currently practices with her husband Dr. Niculae Ciobanu, MD FACP-CEO SCS, at Stem Cell Sciences, Inc.  She has practiced as an internist, attending physician, medical director and in quality control and utilization review.  She has also instructed others as an assistant professor, clinical and faculty instructor, advisor and co-ordinator. She is a member of ACP, AMWA, ACPE, NYSHC, HRN as well as a wife, mom, horse owner and founder of Wisdom Without Wrinkles with Dr. Ellen.  She is dedicated to helping others find optimal health in body, mind, spirit and finances.

The episode can be heard here.

#WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo’s heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year.  Join the facebook group.

Thanks to our sponsors Stafety Bags, Inc., StadiumBags.com and Traci’s Healthy Habits. Follow us on FacebookTwitter, Instagram and Google+. Email Traci at traci.womradio@gmail.com for information on how to become a guest or sponsor!



About Traci Timmons

Traci is excited to be a host on Word of Mom Radio. Dori DeCarlo has been a friend and inspiration since childhood. She loves to share her knowledge about healthy habits, nutrition and fitness as a certified health coach. She also loves being in charge of Music/Movie/Entertainment Mondays, as she has been an actress, director, producer and teacher for many years. She currently teaches through her own company Thespian Arts Program as well as Forbes Music. She is doing theater with The Family Repertory Company and Darknight Productions.

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