#WoMRadio presents Mindful Healthy Habits with Traci & Ellen – Optimal Health

The continuation of the conversation about how we define optimal health and what a health coach does.  We also share healthy habits tips from industry experts.

Traci and Ellen team up to bring all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to find the support you need to get there. We do the exploration and research and present it so you can choose the best path for YOU to get where you would like to be, with a healthy BODY, MIND, SPIRIT and FINANCES.

Every Wednesday in June, Traci and Ellen discuss their thoughts, ideas and some of the information we have found over the years. Starting in July we will bring in other guest experts, some from the medical field, others who have found alternate styles of coaching, interesting ideas regarding nutrition, fitness and all the ways we can choose health.

Traci Timmons~ Co-Host & Co-Producer — Is an actress, singer, director, producer and teacher, as well as a health coach certified by Villanova University’s Center for Obesity Prevention and Education.  She is on the production teams of Darknight Productions and The Family Repertory Company.  She also specializes in theatre and arts education through her own company the Thespian Arts Program, as well as teaching voice and piano with Forbes Music Company.  She has not given birth to any children herself, but loves being the favorite aunt/godmother to the children of her sister, cousins and close friends.

DrEllen Ferranti, MD is a board certified internist in New York, New York.  She studied Medicine at The New York Medical College.  She currently practices with her husband Dr. Niculae Ciobanu, MD FACP-CEO SCS, at Stem Cell Sciences, Inc.  She has practiced as an internist, attending physician, medical director and in quality control and utilization review.  She has also instructed others as an assistant professor, clinical and faculty instructor, advisor and co-ordinator. She is a member of ACP, AMWA, ACPE, NYSHC, HRN as well as a wife, mom, horse owner and founder of Wisdom Without Wrinkles with Dr. Ellen.  She is dedicated to helping others find optimal health in body, mind, spirit and finances.

The episode can be heard here.

#WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo’s heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year.  Join the facebook group.

Thanks to our sponsors Stafety Bags, Inc., StadiumBags.com and Traci’s Healthy Habits. Follow us on FacebookTwitter, Instagram and Google+. Email Traci at traci.womradio@gmail.com for information on how to become a guest or sponsor!

 

 

About Traci Timmons

Traci is proud to help share the wisdom of women as the producer and co-host on the Word of Mom Radio Network. She loves being in a partnership with Dori DeCarlo who has been a friend and inspiration since childhood. When she agreed to join the team here at WoMRadio, she never imagined how fully it would become part of her life, and how meeting so many powerful and incredible women - sharing their stories and helping to empower them and build their businesses – would be so fulfilling and FUN! Traci has worked in the theatre and entertainment realm as an actress, director, singer, producer and teacher for many years. She has also been an event producer, and done every type of office manager/bookkeeper/operations job there is. Having this platform to showcase the work of the NEW business women, as well as her own is an honor and a privilege. Making new connections and building each other up is key. Current affiliations include Thespian Arts Program, The Family Repertory Company, Labyrinth Arts Collective, Darknight Productions, G Squared Productions and more. Take every day and make it great, be happy, be healthy and most important – be yourself!

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