Mompreneur Tip #20 – Be in the Moment by Cena Block

One of the BIGGEST topics I spend time on with my mompreneur coaching clients is how to juggle all the priorities of running their businesses while being a Mom.

 One of the best suggestions I can make, and the key formula to gratefulness is:

Be in the moment.

Living in the presentEkart Tolle in The Power of NOW – encourages all of us to stay in the moment

and out of the ‘thought consciousness” that tends to run our lives.

“Realize deepl

y that the present moment is all that you ever have. Make the Now the primary focus of your life.” (Practicing The Power of Now, page 30)

This week, deliberately take some in-the-moment-opportunities that present themselves daily with your children and remember why it was you signed up for this crazy life in the first place.

Try to remain flexible, alive and present…

Throw away your to do list for a day…

Play like a child with your child…

Set an intention to remain present…

Be in the  moment, in the moment, in the moment… now.

What shows up for you as you practice this technique?

What are your favorite ways to appreciate the present as a mompreneur business owner?

Please share your comments below!

Image courtesy of 9nong/

Meet Cena Block
Cena Block is a successful Mompreneur on a mission. She is a coach, talk show host, speaker, author, and founder of Sane Spaces, ( and the upcoming MagnificentMompreneurs.Com – from Mom to Wow®.  Her private coaching, group programs, and teleseminars kick-start Mompreneurs and help them thrive. She hosts ‘Managing Mompreneur Mayhem’ a bi-weekly show on Word of Mom Radio.  She offers time management & sanity systems to overcome overwhelm so entrepreneurs can prioritize the things they love most while still running successful businesses. Get her 9 video strategies, workbook and free tips for MOMpreneurs here:  You can find her @sanespaces on any of the social media sites, or contact her directly at

About Dori DeCarlo

Word of Mom Radio ~ the place MOMpreneurs and Business Women meet, share, empower and inspire each other. Join your host, Dori DeCarlo at on Tuesday"s and Thursday"s ~ sharing the wisdom of women.

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