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Trauma Healing Yoga Founder Anissa Hudak on Healthy Habits

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa Hudak works with women who have been sexually traumatized to help them heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, she intimately understand the needs these women face, and help them navigate […]

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