Tag Archives | Mindful Healthy Habits

Sarah J. Cepeda – Broken Chains, LLC

Broken Chains LLC is a life coaching company dedicated to empowering women and girls to reach see beyond negative life circumstances in order to reach their fullest potential and lead their best lives. Broken Chains provides a variety of self-empowerment solutions: one on one and group coaching, an array of workshops, including vision board workshops […]

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Take off the Mask and be Transparent – by Sarah J. Cepeda

Hey hey! Hope you are doing amazingly well today! So I have a confession to make.  I never know what I’m going to blog about in advance.  I hear a lot of bloggers who say they have a schedule of topics set up in advance so that they know each week what they are going […]

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Dr. Margaret Paul – Inner Bonding

DR. MARGARET PAUL is a bestselling author and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program – recommended by actress Lindsay Wagner and singer Alanis Morissette. She has appeared on numerous radio and television shows(including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You – over 1 […]

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Mindful Healthy Habits – Traci’s Holiday Survival Guide

Mindful Healthy Habits is committed to bringing the best information we can find to achieve healthy body, healthy mind, healthy finances, healthy spirit and healthy community. The holidays can be a stressful and difficult time.  People feel pressure to do things perfectly, to indulge and over eat, drink too much, get very little sleep and […]

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Harlem Girls, Inc. – raising self-esteem

Harlem Girls, Inc was established in 2018 by Elaine Sanders and Pache Felton, the motto is, “There is more in you!’ The organization assists women and youth by conducting self-esteem workshops, leadership trainings, business seminars, teaching entrepreneurship skills and many other strategies to empower individuals and communities. The organization also provides goods and services for […]

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Mindful Healthy Habits – Flex It Pink

Flex it Pink is a global community of women inspiring each other to become the “health leaders” of their families.  Anna Snyder & Elisha Villanueva created Flex it Pink in 2013 to support, encourage, educate and empower other women in their healthy lifestyle and fitness journey. They provide non-judgmental support for every step it takes […]

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Aurora Satler – The Ultimate New Mom’s Cookbook

Aurora Satler is the author of The Ultimate New Mom’s Cookbook which is a guide for first time parents navigating the new world of prenatal nutrition, baby purees and picky eaters. This book eases your transition into parenthood and sets the foundation for your child to be a healthy and adventurous eater from the first day of your […]

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Edye’s Naturals

Edye Dumhart is the Founder and Owner of Edye’s Naturals, a skin care line made from organic plant-based oils to heal, protect, soothe and moisturize especially as we age. Her products contain vitamins, minerals and nutrients to treat dryness, rashes, burns, psoriasis, stretch marks and other skin care concerns. Edye is a married mother of […]

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Edye of Edye’s Naturals on Supplements

Edye’s Naturals Blog Post – What’s in YOUR Supplements? – WOM Radio – Recorded 10/15/18   Take a bite out of this:  Did you know that it is necessary to eat three apples today to get the equal nutritional content to one apple that our grandparents would have eaten? This is why supplements are necessary […]

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Lisa Rufsholm – Scientific Nutrition

Lisa Rufsholm has 7 years of experience as a Certified Nutritional Consultant in Hair Analysis working with clients worldwide.  Using your hair to specifically formulate what your body needs, she specializes in detoxifying and rebuilding at the cell.  She educates with guidance, to scientifically address your health concerns & imbalances while looking for the cause.  She […]

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