Mindful Healthy Habits with Traci & Ellen – Anxiety & Depression I – #WoMRadio

Co-hosts Traci Timmons and Dr. Ellen Ferranti explore Anxiety and Depression.  With recent celebrity suicides, the despair and isolation prevalent in today’s world, and personal experiences, Traci’s own in addition to family and friends, we find it imperative to share as much information as we can to help those affected, and to end the stigma surrounding mental illess helping others to open up and get the help they need.

According to the National Institute of Mental Health, as quoted on the site for the Anxiety and Depression Association of America:  40 million adults in the US aged 18 or older (18.1% of the population) suffer from anxiety disorders.  Most are easily treatable YET only 36.9% of these people receive treatment. Nearly half of those diagnosed with depression also have an anxiety disorder.

The show can be heard here.

Introducing “Anything Goes” at  WBT playing now through 9/9.

#WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo’s heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year. Join the facebook community.  Let’s put an end to bullying as well as suicides.

Thanks to our sponsors Safety Bags, Inc.StadiumBags.com and Traci’s Healthy Habits.  Follow us on Facebook, TwitterInstagram and Google+.  Email traci.womradio@gmail.com for information on how to become a guest or sponsor!

About Traci Timmons

Traci is excited to be a host on Word of Mom Radio. Dori DeCarlo has been a friend and inspiration since childhood. She loves to share her knowledge about healthy habits, nutrition and fitness as a certified health coach. She also loves being in charge of Music/Movie/Entertainment Mondays, as she has been an actress, director, producer and teacher for many years. She currently teaches through her own company Thespian Arts Program as well as Forbes Music. She is doing theater with The Family Repertory Company and Darknight Productions.

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