When I was approached by Dori DeCarlo, host of Word of Mom Radio on Blogtalk Radio, to do a series, I was honored and a bit nervous to be having a series of my own, since I haven’t had a show of my own before. However, one thing I knew is that I wanted to share the knowledge and strategy I […]
Why Do I Need To Take Vitamins When I Am Pregnant? I have had numerous requests for information on healthy eating for pregnancy. Here is some information to assist you in your desire to become educated parents so you can make informed choices for your precious baby. It is my pleasure to help you and it […]
Green Goes With Everything! With Earth Day coming up on April 22nd, many people are focusing on ways to limit their exposure to toxins. But before we even get started on what’s lurking in your own home that could be causing your family’s health to go downhill, I have some questions for you to ponder… […]
Personal Stories and Resources For a Gluten-Free Diet Did you know that going gluten-free can help improve mood, behavioral disorders, foggy thinking, memory, intestinal health, acid reflux, chronic pain, and headaches? Removing gluten (a protein found in wheat, barley, and rye) can also boost energy, help with infertility, allow for better absorption of nutrients, and […]
It’s been a few weeks since Hurricane Sandy made its way into the east coast. For some it caused inconveniences such as a canceled flight home, mail going or arriving later than usual, loss of power for a few days or so, not being able to communicate with our loved ones that we tried to connect […]
Build An Almighty Immune System Your immune system’s got your back. And your front. All of you, inside and out It’s a good thing, too, because you’re surrounded by bacteria all the time. A tiny square inch of your skin can contain 50 million of them. Most are harmless. But some, such as viruses, can […]
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