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Managing Work Stress with Dr. Daphne

10 Ways to Manage Work Stress for Women Women are more prone to workplace stress because of the many roles they play in life:  as career woman, wife, mother, daughter, and friend.  Women work way beyond the 9-5 shift, often having to rush home to cook dinner, help the kids with homework, and prepare the […]

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Dr. Daphne and Positive Mind Set Through Meditation

Cultivate a Positive Mind-Set Through Meditation You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control. Just like a computer absorbs raw data, so does your mind. Within your mind […]

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