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Mindful Healthy Habits with Traci & Ellen – Anxiety & Depression I – #WoMRadio

Co-hosts Traci Timmons and Dr. Ellen Ferranti explore Anxiety and Depression.  With recent celebrity suicides, the despair and isolation prevalent in today’s world, and personal experiences, Traci’s own in addition to family and friends, we find it imperative to share as much information as we can to help those affected, and to end the stigma surrounding […]

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#WoMRadio Business Spotlight – Social Media Help Not Hype – Marketing Tools

On today’s Social Media Help Not Hype Show Janice Clark of Biz M Solutions  shares five tools that save you time and energy when marketing your business as a mompreneur.  We all know how crazy life can be when you’re running a business and raising a family. You have important things to do so why waste […]

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#WoMRadio’s Mindful Healthy Habits with Traci & Ellen – Coaching & Alzheimers

The continuation of the conversation about how we define optimal health and what a health coach does.  We also share healthy habits tips and some reasons why they are important. Traci and Ellen team up to bring all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that […]

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#WoM Radio Business Spotlight – Diane Najm – Photo Pad

PhotoPad is an easy to use design tool for small businesses to create beautiful social media posts in a graphic, photo story, photo blog and more. Mompreneur and former social worker Diane Najm started Photo Pad as a FB app for people to share their events, activities and celebrations in a photo album, postcards or virtual gestures.  […]

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#WoMRadio presents Mindful Healthy Habits with Traci & Ellen – Optimal Health

The continuation of the conversation about how we define optimal health and what a health coach does.  We also share healthy habits tips from industry experts. Traci and Ellen team up to bring all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to […]

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#WoMRadio presents the PREMIERE of Mindful Healthy Habits with Traci & Ellen

What is optimal health? What is a health coach? Do YOU need a health coach? How do you find one? What is a health assessment? Traci and Ellen want to bring our audience all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to find the support […]

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Naturally Lindy Skin Care, Passport to Health & Wellness, Earth Month ROCKS!

#WoMRadio celebrates Earth Month by presenting green products and the Mompreneurs who make them. Traci Timmons and Dori DeCarlo speak to Lindy Batis-Walsh who grows her own aloe which is the base for her entire skin care line at Naturally Lindy.  25 years ago, her holistic approach was considered unusual, maybe even a bit “out there.”  […]

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Green Goes With Everything – Guest Post from Renee Sullivan

Green Goes With Everything! With Earth Day coming up on April 22nd, many people are focusing on ways to limit their exposure to toxins. But before we even get started on what’s lurking in your own home that could be causing your family’s health to go downhill, I have some questions for you to ponder… […]

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Renee Sullivan Shares Personal Stories & Resources for a Gluten-Free Diet

Personal Stories and Resources For a Gluten-Free Diet Did you know that going gluten-free can help improve mood, behavioral disorders, foggy thinking, memory, intestinal health, acid reflux, chronic pain, and headaches? Removing gluten (a protein found in wheat, barley, and rye) can also boost energy, help with infertility, allow for better absorption of nutrients, and […]

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Guest Blog Post from Renee Sullivan

Build An Almighty Immune System Your immune system’s got your back. And your front. All of you, inside and out It’s a good thing, too, because you’re surrounded by bacteria all the time. A tiny square inch of your skin can contain 50 million of them. Most are harmless. But some, such as viruses, can […]

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