We have discussed during our “Healthy Mind” segments and found tons of research to support the idea that theatre and the arts are helpful to people suffering from mental illness. For someone who has been through a terrible experience, writing about it and working to prevent it from happening to others can be incredibly therapeutic […]
Sora Vernikoff teaches us to: Eat What You Want! Stop When You Want! A No-Diet Weight-Loss Program teaches you how to use Sora’s Weight-Loss Management Program and make peace with food. Learn to use the “Green” Technique which lets you have the food that you want. Before you can eat it, ask yourself “How much is enough?” and “How […]
Darknight Productions will present “You Don’t Know How It Feels” as part of the Dream Up Festival at Theater for the New City – an honest and daring look at a student who is sexually assaulted by her teacher. The hope is to further the dialogue that will help end the stigma surrounding this crucial issue. Who can […]
Donna Gates, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation and has completed an Advanced Fellowship with the American Academy of Anti-Aging Medicine. She is one of the most respected authorities in the […]
Co-hosts Traci Timmons and Dr. Ellen Ferranti continue to explore Anxiety and Depression. The more we learn, it becomes abundantly clear that helping to educate and eliminate the stigma surrounding mental illness is the key. People must be willing to seek treatment, which needs to be readily available and affordable. We also share nutrition and brain […]
Co-hosts Traci Timmons and Dr. Ellen Ferranti explore Anxiety and Depression. With recent celebrity suicides, the despair and isolation prevalent in today’s world, and personal experiences, Traci’s own in addition to family and friends, we find it imperative to share as much information as we can to help those affected, and to end the stigma surrounding […]
On today’s #Music Monday we feature The Family Repertory Co. Host Traci Timmons performed in their cabaret fundraising event last Friday June 29th at Studios 353. This Saturday they will present their Series of Short Stories at the Playroom Theatre at 151 W. 46th St. 8th Floor at 8:00pm. July 7th is also EAD Marvin F. Camillo Valentine’s birthday, […]
The continuation of the conversation about how we define optimal health and what a health coach does. We also share healthy habits tips and some reasons why they are important. Traci and Ellen team up to bring all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that […]
The continuation of the conversation about how we define optimal health and what a health coach does. We also share healthy habits tips from industry experts. Traci and Ellen team up to bring all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to […]
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